HOW A POSTURE CORRECTOR CAN IMPROVE YOUR LIFE
Slouching for extended periods of time is more than just a bad habit. It can have a serious negative effect on many aspects of your life, and not always short term negative effects.When your back and/or shoulder posture is bad, it can and in more cases than not it will have an ill effect on your physical and mental health.
Here are ways in which a great posture corrector works for you, and why you need one in your life.
1. Your Mental Health Will Improve
Good posture and improved mental health and well-being are directly linked.
How many times have you been sat down slouched or stood in an awkward position for prolonged periods of time, and then felt groggy and tired...even feeling run down.
There are so many studies out there that showcase the benefits of having great posture and how it improves the users mental function and memory.
Science back the cognitive functions that benefit from an improved posture in all aspects of life, particularly in school and at work.
2. You Will Decrease Back Pain
Back Pain is a fact of life for so many people in the world. As much as 80% of all people suffer from back pain at some point in their life.
Everyday more and more business is done in roles that require you to be seated. Resulting in more and more people being less active and fit. Producing a situation for back pain and irritation.
When your back muscles weaken from lack of movement, your body has to compensate by carrying your weight in different positions which further causes irritation and possibly swelling.
Wearing a back brace posture corrector is a fantastic solution for this without the need of changing your routine.
3. You Will Get More Done
Given that your brain works better in situations when you have great posture, you can expect to be more productive when wearing a posture corrector.
Poor posture results in you being less focused on the task at hand and more focused on the pain you are experiencing.
A great Posture Corrector and ergonomic accessories can vastly improve your concentration at work and at home.
4. Improved Self-Esteem
If you think about having a great self-esteem you undoubtedly think of the classic superhero pose.
Scientific studies prove that something like the superhero pose decreases fear and increases confidence immediately. Since confidence is a byproduct of a great posture, you know your work and home life will be greatly improved.
5. Reduced Stress
There is a very good reason why mediation involves aligning the spine by sitting up straight. If you find yourself experiencing anxiety or undue stress, then checking and improving your posture is the best place to start with reducing it.
A posture corrector is a simple solution to reducing this and aligning the spine with ease. It also serve as a reminder if you do start to slouch, as a posture corrector with a supported spine makes you more aware as it lightly fights back against your urge to slouch.